Apple Crumble Ingredients - Cereals 34.5% [flour, rolled oats, steel cut oats], Dried Apple 25% [apple puree (60%), apple juice (3.8%), sugar, humectant (glycerol), glucose syrup, acidity regulators (malic acid, sodium citrate), wheat fibre, gelling agent (pectin), antioxidant (ascorbic acid), flavours], Margarine [vegetable fat, water, salt, emulsifiers (471, 322), antioxidant (307b), food acid (330)], Golden Syrup, Chia Seeds, Flax Seeds, Brewers Yeast, Cinnamon, Emulsifier [soy lecithin], Salt
Apricot + Chocolate Ingredients - Cereals 36% [flour, rolled oats, steel cut oats], Dark Chocolate 15% [sugar, vegetable fat, cocoa powder, emulsifiers (322, 492), flavours], Margarine [vegetable fat, water, salt, emulsifiers (471, 322), antioxidant (307b), food acid (330)], Golden Syrup, Dried Apricots 12%, Coconut Oil, Chia Seeds, Flax Seeds, Brewers Yeast, Emulsifier [soy lecithin], Salt
Berry + White Chocolate Ingredients - Cereals 36% [flour, rolled oats, steel cut oats], White Chocolate 15% [cane sugar, vegetable oil, soy flour, emulsifiers (sunflower lecithin, E476) natural vanilla flavour] Margarine [vegetable fat, water, salt, emulsifiers (471, 322), antioxidant (307b), food acid (330)], Golden Syrup, Mixed Berry Pieces 12% [concentrated apple pieces (49%), concentrated apple juice (33%), blackcurrant puree (8%), strawberry puree (8%), blueberry puree (2%), citrus fibre, gelling agent (pectin), natural flavours, fruit and vegetable concentrates (invert sugar, carrot concentrate, blackcurrant concentrate, citric acid], Coconut Oil, Chia Seeds, Flax Seeds, Brewers Yeast, Emulsifier [soy lecithin], Salt
Contains gluten + soy. May contain traces of tree nuts.
We recommend that you eat one bar every other day to being with or you might get more than you've bargained for. Gague your response to the galactagogues + either increase or decrease your intake from there.
They're designed to eat on-the-go, deliberately individually wrapped so you can have one with you anywhere + eat it anytime. You could try crumbling one + serving with yoghurt + fresh fruit or warming one for 20 seconds + serving with custard or ice-cream.
Lila Jasmine
Lila Jasmine's dairy free breastmilk supporting lactation bars are made in a boutique factory right here in New Zealand. Made to taste like they’ve come straight from grandma’s kitchen giving you that nostalgic memory of home baking while being packed with powerhouse ingredients specifically chosen for their naturally occurring galactagogues.